Recommended Apps
NHS App
The NHS App allows you to manage your health online, including ordering prescriptions, viewing your records, and receiving messages from your GP.
If you’re looking to improve your health and wellbeing, these apps can help support you:
- NHS Weight Loss Plan App
A 12-week structured programme to help you track what you eat and monitor your progress. - NHS Couch to 5K App
A beginner-friendly running plan designed to gradually build your fitness. - MyFitnessPal
Includes a calorie tracker, food diary, and healthy recipe ideas to support your goals.
Stress, Mindfulness & Sleep
If you are feeling stressed or having difficulty sleeping, these apps may help:
- Calm
Focuses on meditation and relaxation techniques to support mental wellbeing. - Happify
Offers activities, videos, and audio tracks designed to help manage negative thoughts and build positive habits. - Headspace
Provides guided meditation and mindfulness exercises for everyday use. - Sleep Cycle
Tracks your sleep patterns and provides insights into sleep quality, helping you improve your rest.
Patient Services
New Patients
Appointments
Prescriptions
Test Results
Self referral
Contact
Feedback
